Kettlebell Exercise Cards by Strength Stack 52. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle bell Moves and Conditioning Drills. Home Fitness Training Program. Other

Kettlebell Exercise Cards by Strength Stack 52. Kettlebell Workout Playing Card Game. Video Instructions Included. Learn Kettle bell Moves and Conditioning Drills. Home Fitness Training Program. Other

$34.99

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Description

Description

Looking for a challenging Kettlebell workout that really works? Tired of doing the same old routine? We designed Kettlebell Stack 52 for you. We put 52 of the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game like Fit Poker or BS with your friends and have the time of your life getting in the best shape of your life! ? Fit Poker: Bet and perform exercises instead of chips! ? BS: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and founder, Sergeant Volkin Our mission is to make exercise fun and accessible for everyone. Sergeant Volkin has a master’s degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries. What’s in the Box: Kettlebell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: ? 11 Leg exercises (yellow) ? 4 Arm exercises (orange) ? 5 Chest exercises (green) ? 5 Shoulder exercise (purple) ? 4 Back exercises (pink) ? 9 Abdominal/Core exercises (red) ? 5 Cardio exercises (blue) ? 9 Full body compound exercises (brown) ? 2 Instructional Cards ? 1 Wild Card Recommended Equipment (Not Included): 1 light kettlebell: you can press overhead with 1 arm for 8-10 reps 1 medium kettlebell: twice the weight of the light kettlebell
CONTAINS: 52 Kettlebell exercises on suited and numbered playing cards. Get a full body workout anywhere with only a kettlebell, no additional equipment is needed.CREATE AWESOME WORKOUTS IN SECONDS: Shuffle the deck and deal yourself a workout or play a Kettlebell Stack 52 card game.

Features:

Product Details:

  • color: Other
  • gender: Men
  • model: Kettlebell
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Additional information

Mpn

Kettlebell

Upc

642415370783

Ean

0642415370783

Color

Other

Brand

Stack 52

Vendor Information